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The 12 Best Heat Protectants for Fine Hair in 2024, Tested and Reviewed

like Biolage, Kérastase and SEEN

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best heat protectant for fine hair
Dasha Burobina/PureWow/Retailers

I was never one for heat styling until recently, when I got my hands on a couple of now-beloved tools. (That’s the T3 Curl ID and the Dyson Airwrap, for the curious.) However...it took me a while to start using heat protectant. Because prior to the acquisition of said tools, I so rarely used heat on my hair that protecting it was an afterthought. While NYC-based hairstylist Fabio Scalia tells me that you could get away without heat protectant if you only style occasionally, it’s better practice to get in the habit. Fine hair is less resistant to heat, he explains, because it lacks density and medulla (the inner part of the hair shaft), resulting in fewer amino acids and pigments to provide thickness. So, I pulled together this list of the 12 best heat protectants for fine hair. The best overall is the Biolage Professional Bond Therapy Leave-In Cream ($28), with Shu Uemura Netsu Design Blow Dry Cream ($46) winning for longest hold and R+Co Bleu Hypersonic Heat Stylist Mist ($36) for best dry styler. Read on for the full list, plus Scalia’s tips on how to pick the best product for your hair.  

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The 10 Best Heat Protectants at a Glance]

1

Best Overall 

Biolage Professional Bond Therapy Leave-In Cream

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2

Stylist Pick

Kérastase Genesis Défense Thermique

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3

Longest Hold 

Shu Uemura Netsu Design Blow Dry Cream

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4

Best for Curly Hair 

SEEN Curly Creme

read more

5

Best Mousse 

Leonor Greyl Au Lotus Mousse

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Meet the Expert

  • Fabio Scalia is the owner of Fabio Scalia Salons in New York City, which has salons in Soho and Brooklyn Heights. Scalia has been working in the industry since he was 12 and is an expert in hair growth and trichology. He has trained at multiple academies, including Aldo Coppola, Vidal Sassoon and TONI&GUY, in addition to working in top salons from Milan to Monte Carlo.   

How I Vetted the Best Heat Protectants for Fine Hair  

Over the course of about two months, I, along with other PureWow editors and our testing team, tried 21 heat protectants. We evaluated each product based on quality, ease of application, finish and longevity. To select the candidates, I asked hairstylists, including Scalia, about the brands they recommended and scoured social media and trend reports to see what people were hyped about. When testing, we followed each brand’s directions exactly and didn’t use any additional products. (That meant no hairspray, leave-in conditioner, serums, etc.) I also applied each formula to a strip of receipt paper and ran the T3 Single Pass StyleMax Flat Iron over it. Here are the results.  

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best heat protectant for fine hair: biolage bond therapy leave in cream
Marissa Wu/Biolage Professional

Best Overall 

1. Biolage Professional Bond Therapy Leave-In Cream 

What We Like

  • great for over-processed/damaged hair 
  • provides intense conditioning 
  • builds and repairs keratin bonds 

What We Don’t Like

  • may feel heavy based on hair density  

Of all the heat protectants I tested, I thought Biolage’s bond therapy cream performed the best across the board. As shown on the paper test, it delivered near perfect results. The cream is incredibly rich and is easy to work through wet hair. A little goes a long way, and my hair felt velvety as I ran my hands through to dry it. Though, on the flip side, because of this, it also felt a bit heavier than usual. In my pre-heat protectant days, my hair would often feel coarse and look frizzy post blow dry. The frizz control was fairly effective aside from baby hairs (I have a ton), and my hair maintained its shine and silky feeling. As a bonus, the scent is fresh and I did get a little lift in the roots, though it’s not a promised result and my hair did fall flat later in the day. This is an ideal product for those with over-processed hair, as Biolage’s formula will condition and repair broken keratin bonds.  

Fast Facts 

  • Size: 5.1oz 
  • Benefits: condition, tame frizz, strengthens hair, shine 
  • Max Temperature: 450F 
  • Key Ingredients: coconut oil, citric acid 
  • Hair Type(s): all, safe and optimized for color-treated hair  
best heat protectant for fine hair: kerastase genesis defense thermique
Marissa Wu/Kérastase Paris

Stylist Pick

2. Kérastase Genesis Défense Thermique 

What We Like

  • good style memory  
  • adds volume  
  • helps prevent split ends  

What We Don’t Like

  • no continuous spray 

“I recommend Défense Thermique,” Scalia tells me. “It is sulfate–free, multi–tasks as a detangler and reduces frizz. Kérastase’s heat protectant also passed the paper test beautifully. The initial volume after blowing out my hair was enormous. If I had added hairspray or texture spray to hold, it would have been insane. That being said, the longevity of the product was impressive. Style memory isn’t a promised feature, but my blowout lasted the whole day, and so did my curls when I tested it on a separate occasion. The only drawback was that there isn’t a continuous spray, but it’s easy to disperse with your fingers.   

Fast Facts 

  • Size: 5.1oz 
  • Benefits: detangles, hydrates, controls frizz, prevents split ends, adds shine  
  • Max Temperature: 446F 
  • Key Ingredients: ginger root, edelweiss  
  • Hair Type(s): all 
best heat protectant for fine hair Shu Uemura Netsu Design Blow Dry Cream
Marissa Wu/shu uemura

Longest Hold 

3. Shu Uemura Netsu Design Blow Dry Cream 

What We Like

  • amazing longevity 
  • sweet, clean but not overpowering scent 
  • hair holds shape without hairspray  

What We Don’t Like

  • expensive  

My hair is notorious for falling flat in as little as 20 minutes. So, when the back of the bottle promised “repositionable looks with a natural feel that lasts days,” I was prepared to scoff. To test, I blow-dried and curled my hair. The Netsu Design cream rendered everything shiny and silky with a delicate scent I really enjoyed. Four hours passed, and the curls still looked fresh. The end of the day came, and they were loser but still defined. I decided to sleep in them as the ultimate test. After a night tossing and turning on my silk pillowcase, I awoke to soft curls/waves, depending on the part of my head you were looking at. I’m now hooked, and every time I curl my hair, this is in my prep routine.  

Fast Facts 

  • Size: 5oz 
  • Benefits: tames frizz, adds shine, strong hold, re-shapable  
  • Max Temperature: 450F 
  • Key Ingredients: n/a 
  • Hair Type(s): all  
best heat protectant for fine hair: seen curly. creme
Chelsea Candelario/Seen

Best for Curly Hair 

4. SEEN Curly Creme 

What We Like

  • amazing curl definition  
  • adds softness and shine 
  • pleasant scent isn’t overwhelming  

What We Don’t Like

  • anti-frizz properties fade after a day 

“I have curly hair that's currently color treated,” says PureWow Associate Editor Chelsea Candelario. “I'm prone to frizz and dry strands. I wash my hair once a week and wear it in its natural state.” Chelsea told me she had been wanting to try the SEEN Curly Creme for a while, so I knew she’d be the perfect tester. 

“Once I applied [the cream] to each section, I was able to run my detangler brush through my hair with no problem. The texture was lightweight and the product is [easy to dispense],” she reports. “My curls looked amazing after using this. It really delivered on providing a soft hold and a boost of shine with minimal frizz. I also love how it kept my curl definition even after I diffused my hair.” Chelsea notes that her hair requires at least two products to style, so after a day or two with just the cream, it began to frizz and dull in shine. However, the cream allowed her hair to retain softness. She would combine this with a mousse or gel for optimal results.  

Fast Facts 

  • Size: 2oz, 6oz 
  • Benefits: protects from UV rays, reduce frizz and breakage, color and keratin safe  
  • Max Temperature: 450F 
  • Key Ingredients: hemisqualane, bisabolol, ceratonia siliqua, moringa oleifera, squalane 
  • Hair Type(s): curly  
best heat protectant for fine hair leonor greyl mousse au lotus volumatrice
Marissa Wu/Leonor Greyl

Best Mousse 

5. Leonor Greyl Au Lotus Mousse 

What We Like

  • long-lasting volume and hold 
  • alcohol-free 
  • hair isn’t crunchy  

What We Don’t Like

  • scent is a little plastic-y 
  • hair felt a little dry after 

I already have a volume-boosting mousse that I love, but it doesn’t provide any hold. Without hairspray, my hair deflates in five seconds. Thus, I wasn’t sure what to expect from Leonor Greyl’s Au Lotus mousse when I ran it through my hair. Ingredients inclue the star lotus extract (anti-inflammatory, softening), jojoba oil, mongongo oil (sun protection, omega-3) and marshmallow extract (anti-pollution). After drying and styling, I noticed that my hair felt a little coarser than it did with some of the other products, but did deliver on great volume, hold and shine. It held my curls pretty much all day, with just a little loss of volume.  

Fast Facts 

  • Size: 5.1oz 
  • Benefits: mega volume, hydrates, softens, adds shine 
  • Max Temperature: 250F 
  • Key Ingredients: lotus, chamomile, jojoba  
  • Hair Type(s): fine 
best heat protectant for fine hair rco bleu hypersonic heat styling mist
Marissa Wu/R+Co

Best Dry Styler 

6. R+Co Bleu Hypersonic Heat Styling Mist 

What We Like

  • continuous spray  
  • all-day hold 
  • great volume 

What We Don’t Like

  • will need to apply liberally to ensure full coverage  

If you prefer to heat style your hair from dry, the R+Co Bleu Hypersonic Heat Styling Mist delivers. It’s packed with the brand’s proprietary Repair Capsule Complex, vitamin E and keratin. I was skeptical at first, because I always blow out my hair (from wet) before styling because it has no volume and holds no shape. This claimed to be a hairspray/heat protectant in one...and it worked. The volume is major, rivaling some of the texture sprays I've tested. It can be a bit crunchy at first, but after you comb the product through it deflates a little and becomes smoother. Post-curl, my hair is still shiny and soft. The continuous spray was easy to use but I feel like it's easier to miss coverage if it's not a cream you can really work through your hair. Be generous when spraying. 

Fast Facts 

  • Size: 6.7oz
  • Benefits: seals in moisture, adds shine, protects from free radicals  
  • Max Temperature: 450F 
  • Key Ingredients: Proprietary Repair Capsule Complex, Polymer and Resin Complex, vitamin E, plant-derived keratin 
  • Hair Type(s): all  
best heat protectant for fine hair matrix miracle creator spray
Marissa Wu/Matrix

Best for Chemically Treated Hair 

7. Matrix Miracle Creator Spray 

What We Like

  • great volume and longevity 
  • 20 hair benefits including frizz control, hydration and smoothing 
  • formulated specifically for damaged hair  

What We Don’t Like

  • scent is strong and sweet  
  • no continuous spray 
  • those allergic to nuts should proceed with caution  

If you color your hair within an inch of its life, you probably a) need bond therapy and b) this heat protectant. It promises to boost shine, nourish the hair, smooth cuticles, hydrate, control frizz, condition, even out porosity...and that’s just getting started. Personally, I found the formula on the heavier side, but my hair isn’t color treated, so I could see how this would be intensely nourishing for someone with brittle strands. It gives great volume, even after a windy day in the city, and tamed all my flyaways. My hair didn’t feel as silky as with some of the other formulas but had a nice luster with texture and body.  

Fast Facts 

  • Size: 6.8oz  
  • Benefits: conditions, tames frizz, evens out porosity, adds shine 
  • Max Temperature: 450F 
  • Key Ingredients: almond oil  
  • Hair Type(s): all  
best heat protectant for fine hair: igk 4-in-1 prep spray
Ryann Logeais/IGK

Best for Wavy and Frizzy Hair

8. IGK Good Behavior 4-in-1 Prep Spray  

What We Like

  • long-lasting frizz control  
  • gives hair body 
  • adds volume 

What We Don’t Like

  • spray can make it difficult to apply evenly thorugh hair  

“I usually blow dry my hair every three or four days and sometimes wear it naturally curly,” our tester, Ryann Logeais, tells me. “I have issues with frizz when I wear my hair naturally and some thinning along my hair line.” She tested the IGK Good Behavior 4-in-1 Prep Spray, along with its companion product, IGK’s Good Behavior Spirulina Protein Smoothing Spray. The brand recommends using them in tandem for best results. The Prep Spray detangles, controls frizz and adds shine, while the Protein Spray mimics the results of a keratin treatment, providing extra shine, frizz control and smoothness.  

“I thought the texture of both products was nice; the heat protectant is thicker than the protein spray,” she says. “The heat protectant was easy to use, [but I found] the protein spray more like a hair spray. [It’s] harder to have control of where you are spraying, but it smells good and combs through nicely. My hair feels thicker and has more body than when I use my other heat protectant. It seems to hold shape better and not fall as flat. It’s also less oily.” Ryann also reported that the hold had great longevity. “My hair generally gets frizzy after a couple days, but [that didn’t happen with this product]. My hair did gain a bit of curl back after a few days but held its volume and body.” 

Fast Facts 

  • Size: 7oz 
  • Benefits: tames frizz, adds shine, hydrating, UV protection  
  • Max Temperature: 450F 
  • Key Ingredients: coconut oil, spirulina protein  
  • Hair Type(s): all, color-safe  
best heat protectant for fine hair olaplex volumizing blow dry mist
Olivia Dubyak/Olaplex

Editor Fave

9. Olaplex Volumizing Blow Dry Mist 

What We Like

  • patented Bond Building Technology 
  • cuts down on drying time 
  • adds volume 

What We Don’t Like

  • no continuous spray  

PureWow Commerce Editor Olivia Dubyak loves Olaplex’s Volumizing Blow Dry Mist. “It doesn't just protect my hair from heat damage, it adds volume when I blow dry my hair. I like that it's lightweight and doesn't weigh down my fine hair and it has a pleasant, fresh scent,” she tells me. The mist contains the brand’s patented Bond Building Technology, which helps repair damaged hair while also giving it body and bounce. It also provides humidity resistance and speeds up the blow-drying process.  

Fast Facts 

  • Size: 5oz  
  • Benefits: hair repair, gives body and bounce, adds softness and shine  
  • Max Temperature: 450F 
  • Key Ingredients: OLAPLEX Bond Building Technology 
  • Hair Type(s): all  
best heat protectant for fine hair rco chainmail
Delia Curtis/R+Co

Best for Reshaping

10. R+Co Chainmail 

What We Like

  • easy application 
  • renders hair shiny and smooth 
  • tames frizz 

What We Don’t Like

  • spray can be aggressive, so clear your styling area if you don’t want residue 

PureWow Assistant Editor Delia Curtis’s hair is thick and voluminous, with a tendency to get oily and frizzy, especially in the heat. They liked that R+Co’s Chainmail spray both tamed the frizziness of their hair and gave them the ability to re-shape it, noting they are often indecisive when it comes to styling. “It had a lovely, airy finish and didn’t weigh my hair down.” Instructions direct you to apply on dry hair, and Delia found that the continuous spray made for easy application and didn’t significantly alter their hair texture. (Read: not crunchy.) The heat protectant did deliver on its promises: “My hair looked shiny and voluminous after the application and use of hot tools,” they report. “Definitely doesn't immediately frizz, which is lovely. And even after taking it out of a bun, my hair is still very put together.” 

Fast Facts 

  • Size: 5oz 
  • Benefits: flexible hold, adds softness and shine, re-shapable 
  • Max Temperature: 450F 
  • Key Ingredients: water lily extract, celery seed extract, sunflower oil, jojoba oil, almond oil, avocado oil  
  • Hair Type(s): all  
best heat protectant for fine hair: igk beach club style memory blowout cream
Amazon/Marissa Wu

Best Blowout Cream

11. IGK Style Memory Blowout Cream

What We Like

  • leaves hair soft and shiny
  • gives hairstyle longevity
  • a little goes a long way

What We Don’t Like

  • can become greasy if over-applied

PureWow Mailroom Manager Samantha Melendez has fine, curly hair, so she prioritizes lightweight products to prevent her hair from going flat. She was impressed with IGK’s Style Memory Blowout Cream, noting that it felt like a leave-in conditioner. “When they advertised style memory they meant it,” she tells me. “It really holds that blow dry style so nicely and I find that when curling my hair, the curls lasted much longer.” Samantha notes that the heat styling lasted all day, and she was easily able to re-style it the following day. “I definitely recommended it to a friend already,” she says.

Fast Facts

  • Size: 4.5oz
  • Benefits: volume, hold, color safe, lightweight
  • Max Temperature: 450F
  • Key Ingredients: hydrolyzed quinoa
  • Hair Type(s): all, including chemically treated hair
best heat protectant for fine hair redken acidic color gloss
Candace Davison/Redken

Best for Colored Hair 

12. Redken Acidic Color Gloss Heat Protectant  

What We Like

  • good hold longevity 
  • adds volume 
  • detangles 

What We Don’t Like

  • no continuous spray 

“I have very fine hair that I highlight about four times a year,” says PureWow Vice President of Editorial Candace Davison. “I tend to just let it air dry and rarely style it, since it's naturally straight.” 

She reports that the Redken Acidic Color Gloss had “excellent” hold and “surprising amount of volume. It's a fine mist that's easy to spray on and use, though it added a slight crunchy feeling to my hair when dry.” The bottle is equipped with a spray nozzle that Candace said was easy to direct. However, it was hard to maneuver to spray the back of her head. 

“While there was some crunchiness, I really liked the lift it gave my hair, making it appear fuller even with air-dried hair (pre-styling). It held a curl longer than expected, too. When I tested it with a curling iron, my waves loosened after two hours but held a general wave all day.”  

Fast Facts 

  • Size: 6.8oz 
  • Benefits: hydration, detangling, glossy shine  
  • Max Temperature: 380F 
  • Key Ingredients: Vitamin E, arginine, serine, glutamic acid 
  • Hair Type(s): all, best for color treated hair, made to extend life of color  

What to Consider When Buying Heat Protectant 

Sure, the name seems self-explanatory, but a lot goes into the efficacy of a product. Heat protectant works by filling in and leveling out each strand of hair, coating it in a protective film, Scalia explains. If you don’t frequently use heat styling, you could get away without using heat protectant. However, it’s better practice to do so, especially if you style your hair frequently. 

“Hot tools will overwork the hair, which then puts too much stress on it,” he says. “That can open the cuticle and dehydrate the hair. Because of its decreased level of density, lack of medulla (referring to the inner part of the hair shaft) and fewer amino acids and pigments that provide thickness, fine hair is less resistant to heat.” 

When you’re shopping the first thing you should consider is obviously the maximum temperature. Scalia says the formula should withstand up to 425 degrees Fahrenheit. (Most of my recommendations here go up to 450.) I know there’s the raging debate of silicones or no silicones in hair products, but in this case, Scalia, says there are two that are key to a heat protectant’s efficacy: cyclomethicone and dimethicone. The latter creates a better barrier for fine hair, while the former is more moisturizing. However, Scalia recommends steering clear of cyclomethicone because it can weigh down your strands.  

Other things to consider: look for hydrating ingredients (like jojoba and almond oils) and opt for a spray, which Scalia notes releases smaller molecules from the dispenser and disperses better. “If you have fine hair that is curly, look for other built-in features like frizz control and shine,” he adds. You can apply on wet or dry hair depending on the instructions, but if doing the latter, be sure to wait for the heat protectant to dry if before heat styling.   

Because of the silicones, heat protectants do tend to build up in your hair, so Scalia recommends using a clarifying shampoo to ensure your hair is properly cleaned and nourished.  

Frequently Asked Questions

What is the best heat protectant for fine, thin hair? 

After testing over 20 heat protectants, I culled it down to this list of 12. The best overall pick was Biolage Professional Bond Therapy Leave-In Cream, which performed the best in regards to our criteria: ease of use, longevity, finish and quality.  

What are the disadvantages of heat protectant for hair? 

If you let heat protectant build up in your scalp, it can prevent your hair from being properly cleaned and nourished. To combat this, Scalia recommends using a clarifying shampoo.  

What to Avoid in Heat Protectants? 

If you have fine hair, Scalia advises staying away from heavy silicones (usually the lab-created ones) and cyclomethicone, whose moisturizing properties may weigh down your hair. Also opt for sulfate-free formulas, as sulfates can dry out your hair.  

Do You Put Heat Protectant on Wet or Dry Hair? 

You can apply it to either. However, as explained above, if you put heat protectant on dry hair, you need to wait for it to dry before proceeding.  


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